It's time for some "me time".

Have you ever really needed to get some “me time”? Maybe you spent the weekend playing weekend warrior and cleaning out the basement. Maybe you bickered with your significant other over what “must have” keepsakes stay or go. Maybe you started your Monday off knowing it was a hat day but leaving the house WITHOUT the hat. Maybe you tried to console yourself with a sip of coffee from your travel mug but spilled the coffee on yourself before you had to get out of the van and talk to the preschool teacher. Ok, ok, so that’s all just a glimpse at my life. I joke that I’m always at the bottom of the list but I do try to make sure that I give to myself regularly. It’s nobody else’s job so I better do it. Now it may only be a minute or two ever couple of days but sometimes that’s enough. Let’s all carve out a few minutes of “Me Time” today.

Go for a walk and really look around. Enjoy the scenery.

Make yourself some tea. Hot or iced and sit down to savor a few sips.

Pour yourself a glass of porto and watch the sunset. Be grateful for living another day.

Sit down, put your feet up and listen to the silence. Even if it is only for a minute.

Rub some lotion into your feet slide on some socks and sit back to relax.

Take in a little nature. Find something green, look for the blue in the sky, watch the birds or smell a flower… take a deep breath.

Find a minute or two or five if you can and do something to give to YOU.

What do you do with your “me time”?